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Correct body posture and foot This book has very clear, informative illustrations anatomiia show exactly what individual muscle and muscle group is worked by a particular exercise. Preview — Bodibilding Anatomija by Nick Evans.
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Mohammed Nasr rated it really liked it Mar 30, Luis Severiche rated it it was ok Aug 04, Books by Nick Evans. The majority of the illustration is black and white, with the targeted muscle shaded in color for clarity, with different colors used to designate primary and secondary muscle groups affected by the exercise, and also affected connective tissue. To ask other readers questions about Bodibilding Anatomijaplease sign up.
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